Are you struggling with trauma or post-traumatic stress disorder (PTSD)? Trauma can be an excruciating experience. If you’re in such a situation, seek a trauma therapy program to treat the condition. When you experience trauma, you may not know how to process it or start your healing journey. Although many people feel overwhelmed by such situations, the good news is that help is readily available in a rehab center. To learn more about your treatment options, contact Amatus Recovery Centers today at 833.631.0525.

Common Causes of Trauma a man wonders if he could benefit from a trauma therapy program

Trauma is a mental health condition that can result from experiencing excessive physical, emotional, or psychological stress. The stressing factor can be a single, repetitive, or ongoing event. 

An intensive single event trauma occurs when a one-time event becomes so devastating that your brain is unable to recover. Such circumstances include rape, horrible car accidents, robbery, mugging, natural disasters, and acts of terrorism. 

Repetitive and ongoing trauma is a stressful event that usually persists for an extended period of uninterrupted time. The traumatic event might also reoccur. Examples of such events include neglect (physical or psychological) of a profound nature, experiencing physical or sexual abuse, witnessing violence against others, extensive medical procedures or chronic illnesses, prolonged torture, and military combats.   

Dealing with the stress resulting from a traumatic event demands special techniques that a traumatized person does not possess. The victim may need expert help to develop protective psychological mechanisms to deal with the pressure. 

With professional help, a person’s traumatized mind can reconcile the sense of self with the trauma. Failure to seek prompt medical intervention interferes with your life since your brain will be stuck in the past due to the troubling traumatic memories. 

The trauma therapy program can help you understand your trauma, the connection between your present life and the traumatic event, and your inability to manage it. 

Insight Into Trauma and Addiction 

Traumatic experiences can cause psychological health problems that make you vulnerable to resorting to substance use as a coping mechanism. Although substance use leads to more problems, many people use alcohol and drugs to suppress their trauma.  

However, substance use usually conceals the harmful symptoms of traumatic experiences, such as the inability to manage relationships or trust others, nightmares, flashbacks, anxiety, depression, emotional outbursts, irrational mood swings, and psychological disintegration.  

This kind of therapy program can help people struggling to overcome addiction live sober lives. When you complete the treatment duration in a rehab center, you can stop relying on substances to numb severe anxiety, depression, or mask stress-related to trauma.  

However, trauma therapy doesn’t work alone; therapists will incorporate other types of programs, such as: 

What Are the Goals of a Trauma Therapy Program? 

Before undertaking any therapy program, establish the compatibility of the program with your objectives and results to expect. Trauma therapy will be of use to your condition when you have an in-depth understanding of your situation, its triggers, and your reactions. 

The primary goals of trauma therapy include:  

  • Facing the reality of your past traumatic event 
  • Boosting your daily functioning
  • Regaining control over your life
  • Raising hereditary trauma awareness
  • Shifting your brain’s focus from past to present events 

Contact Amatus Recovery Centers

If you’re struggling with trauma, it’s essential to seek professional help immediately. Mental health experts reveal that it’s common for a stress disorder to cause secondary problems that may be challenging to overcome when not addressed quickly. For complete recovery from trauma, visit a rehab center today and enroll in a trauma therapy program. Contact Amatus Recovery Centers today by calling 833.631.0525 for more information.