Start Your Recovery Today

Start Your Recovery Today

What are Partial Hospitalization Programs?

Partial hospitalization programs (PHPs) are a level of care in addiction treatment. These programs offer more intensive treatment than regular outpatient programs, but unlike with residential treatment, you don’t live at the facility while receiving care. PHPs are typically several hours, three to five days a week. They are great for those who may need…

Jada Pinkett Smith’s Show Red Table Talk Helps Break Stigma About Addiction and Mental Health

Jada Pinkett Smith’s show Red Table Talk—which she hosts along with her mom Adrienne Banfield-Norris and daughter Willow Smith—continually works to destigmatize mental health and addiction. Pinkett Smith and Banfield-Norris are both in recovery themselves and have been candid about their struggles. Red Table Talk looks at complicated topics in a nuanced way that we…

Can Depression and Anxiety Co-Occur?

Depression and anxiety are separate mental health disorders, but they commonly co-occur. According to the National Alliance on Mental Illness (NAMI), an estimated 60% of those with anxiety also have depression, and that number is similar for those experiencing depression.[1] Depression and anxiety both also have a high co-occurrence with addiction.   Anxiety and depression may…

Health Literacy Month

October is Health Literacy Month. Health literacy is the degree to which people can obtain and understand information about their health. This is very important, as one needs to comprehend medical advice in order to make important decisions about their health and well-being.  According to the CDC, “Nearly nine out of 10 adults struggle to…