Exercise

Can Exercise Play a Role in Addiction Treatment?

Addiction recovery is different for everyone. Some people find 12-step groups helpful, while others might do therapy or meditation. Often, it is a combination of several methods. However, there are practices that tend to be helpful for many of those in recovery, and exercise is one of them. Working out releases dopamine and other neurotransmitters…

man worries about his mental health

How Alcohol Addiction Can Impact Your Mental Health

Addiction to alcohol does more than affect physical well-being. It can also seriously impact mental health. Often mental wellness concerns accompany those who have an addiction. Therefore, finding help will also include mental health treatment in addition to detoxification from alcohol use. At Amatus Recovery Centers, our team treats both addiction and mental health issues…

man considers the benefits of relapse prevention

3 Benefits of a Relapse Prevention Plan

The reality of substance use recovery efforts is that many people, especially those without support, experience a relapse. However, a relapse prevention program may keep this from occurring for some clients. At Amatus Recovery Centers, our team believes that teaching techniques to prevent relapse is vital to the long-term health and safety of the individual…